15.4 km | 01:51:53 | 07:15/km日期: 2019-02-14 18:26 - 卡路里: 762 Cal - 總步數: 18294 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'53" / 06'54" / 06'57" / 06'56" / 07'10" / 07'17" / 09'09" / 07'48" / 07'00" / 07'05" / 06'59" / 07'07" / 07'23" / 07'16" / 07'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 1000 / 1000 | 172 / 84 |
2 | | 06'52" | 1004 / 2004 | 174 / 83 |
3 | | 06'56" (+00'04") | 1000 / 3005 | 174 / 82 |
4 | | 06'56" (+00'04") | 1008 / 4013 | 174 / 82 |
5 | | 07'04" (+00'12") | 1004 / 5017 | 169 / 83 |
6 | | 07'15" (+00'23") | 1003 / 6021 | 154 / 89 |
7 | | 09'08" (+02'16") | 1000 / 7021 | 121 / 89 |
8 | | 07'49" (+00'57") | 1004 / 8025 | 153 / 83 |
9 | | 06'59" (+00'07") | 1002 / 9028 | 173 / 82 |
10 | | 07'03" (+00'11") | 1002 / 10030 | 167 / 84 |
11 | | 06'56" (+00'04") | 1005 / 11035 | 173 / 82 |
12 | | 07'06" (+00'14") | 1002 / 12038 | 167 / 84 |
13 | | 07'37" (+00'45") | 1002 / 13040 | 164 / 80 |
14 | | 06'59" (+00'07") | 1003 / 14043 | 174 / 81 |
15 | | 07'19" (+00'27") | 1008 / 15051 | 148 / 91 |
16 | | 06'24" | 395 / 15447 | 172 / 90 |
只有我守著安靜的沙漠,等待著花開。
只有我看著別人的快樂,竟然會感慨。
2月累積里程 : 234.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'54" | 00:13'47" |
3 | 06'57" | 00:20'44" |
4 | 06'56" | 00:27'40" |
5 | 07'10" | 00:34'50" |
6 | 07'17" | 00:42'07" |
7 | 09'09" | 00:51'16" |
8 | 07'48" | 00:59'04" |
9 | 07'00" | 01:06'04" |
10 | 07'05" | 01:13'09" |
11 | 06'59" | 01:20'08" |
12 | 07'07" | 01:27'15" |
13 | 07'23" | 01:34'38" |
14 | 07'16" | 01:41'54" |
15 | 07'19" | 01:49'13" |
15.4 | 06'44" | 01:51'53" |