15.2 km | 01:35:34 | 06:16/km日期: 2019-02-13 18:45 - 總爬升: 185 m - 平均心率: 132 - 卡路里: 1005 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 07'07" / 06'33" / 06'57" / 06'44" / 06'27" / 06'13" / 05'52" / 05'36" / 05'34" / 05'11" / 10'06" / 23'13" / 06'24" / 06'17" / 06'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'56") | 1000 / 1000 |
| 2 | | 06'32" (+01'22") | 1000 / 2000 |
| 3 | | 06'56" (+01'46") | 1000 / 3000 |
| 4 | | 06'44" (+01'34") | 1000 / 4000 |
| 5 | | 06'27" (+01'17") | 1000 / 5000 |
| 6 | | 06'13" (+01'03") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 05'36" (+00'26") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 06'41" (+01'31") | 1000 / 11000 |
| 12 | | 06'42" (+01'32") | 1000 / 12000 |
| 13 | | 06'24" (+01'14") | 1000 / 13000 |
| 14 | | 06'17" (+01'07") | 1000 / 14000 |
| 15 | | 06'02" (+00'52") | 1000 / 15000 |
| 16 | | 05'25" (+00'15") | 231 / 15231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
166.09 km 
nike 35 累積 :
387.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'33" | 00:13'40" |
| 3 | 06'57" | 00:20'37" |
| 4 | 06'44" | 00:27'21" |
| 5 | 06'27" | 00:33'48" |
| 6 | 06'13" | 00:40'01" |
| 7 | 05'52" | 00:45'53" |
| 8 | 05'36" | 00:51'29" |
| 9 | 05'34" | 00:57'03" |
| 10 | 05'11" | 01:02'14" |
| 11 | 10'06" | 01:12'20" |
| 12 | 23'13" | 01:35'33" |
| 13 | 06'24" | 01:41'57" |
| 14 | 06'17" | 01:48'14" |
| 15 | 06'03" | 01:54'17" |
| 15.2 | 05'23" | 01:55'32" |
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