5.4 km | 01:06:00 | 12:18/km日期: 2019-02-14 19:15 - 地點: 照南中 - 卡路里: 376 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 12'26" / 11'41" / 11'03" / 11'18" / 13'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+01'54") | 498 / 498 |
| 2 | | 11'40" (+00'39") | 496 / 995 |
| 3 | | 11'50" (+00'49") | 504 / 1500 |
| 4 | | 11'44" (+00'43") | 502 / 2002 |
| 5 | | 11'01" | 497 / 2499 |
| 6 | | 11'05" (+00'04") | 501 / 3001 |
| 7 | | 11'24" (+00'23") | 493 / 3495 |
| 8 | | 11'14" (+00'13") | 520 / 4016 |
| 9 | | 12'30" (+01'29") | 497 / 4513 |
| 10 | | 14'48" (+03'47") | 503 / 5016 |
| 11 | | 11'17" (+00'16") | 359 / 5376 |
2月累積里程 :
104.07 km 
asics Gel-Cumulus 19 累積 :
778.8 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'26" | 00:12'26" |
| 2 | 11'41" | 00:24'07" |
| 3 | 11'03" | 00:35'10" |
| 4 | 11'18" | 00:46'28" |
| 5 | 13'43" | 01:00'11" |
| 5.4 | 11'39" | 01:04'23" |
展開計圈分析
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