13.1 km | 01:10:20 | 05:21/km日期: 2019-02-14 18:14 - 平均心率: 146 - 卡路里: 683 Cal - 平均步頻: 188
Pace: 05'12" / 05'01" / 05'18" / 05'22" / 05'24" / 05'23" / 11'47" / 05'14" / 05'25" / 05'35" / 05'19" / 05'21" / 05'18" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'32" (+00'32") | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'25") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'20" (+00'20") | 1000 / 12000 |
| 13 | | 05'17" (+00'17") | 1000 / 13000 |
| 14 | | 06'36" (+01'36") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 63.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'18" | 00:15'31" |
| 4 | 05'22" | 00:20'53" |
| 5 | 05'24" | 00:26'17" |
| 6 | 05'23" | 00:31'40" |
| 7 | 11'47" | 00:43'27" |
| 8 | 05'14" | 00:48'41" |
| 9 | 05'25" | 00:54'06" |
| 10 | 05'35" | 00:59'41" |
| 11 | 05'19" | 01:05'00" |
| 12 | 05'21" | 01:10'21" |
| 13 | 05'18" | 01:15'39" |
| 13.1 | 06'33" | 01:16'34" |
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