7.6 km | 00:46:27 | 06:08/km日期: 2019-02-14 12:05 - 總爬升: 203 m - 卡路里: 408 Cal - 總步數: 8578 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'20" / 06'01" / 06'00" / 05'51" / 06'07" / 06'30" / 06'13" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'25") | 1005 / 1005 | 190 / 83 |
2 | | 05'57" (+00'05") | 1010 / 2016 | 185 / 90 |
3 | | 05'57" (+00'05") | 1007 / 3023 | 184 / 91 |
4 | | 05'52" | 1011 / 4034 | 184 / 92 |
5 | | 06'03" (+00'11") | 1007 / 5042 | 182 / 90 |
6 | | 06'24" (+00'32") | 1002 / 6045 | 184 / 84 |
7 | | 06'10" (+00'18") | 1006 / 7051 | 184 / 87 |
8 | | 06'01" (+00'09") | 566 / 7617 | 180 / 91 |
2月累積里程 :
199.39 km MIZUNO X10 累積 :
975.6 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 06'00" | 00:18'21" |
4 | 05'51" | 00:24'12" |
5 | 06'07" | 00:30'19" |
6 | 06'30" | 00:36'49" |
7 | 06'13" | 00:43'02" |
7.6 | 06'01" | 00:46'27" |