15.1 km | 01:14:10 | 04:53/km日期: 2019-02-14 18:06 - 平均心率: 123 - 卡路里: 912 Cal - 總步數: 14308 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 04'49" / 04'51" / 05'09" / 05'05" / 05'00" / 05'04" / 04'51" / 04'49" / 04'41" / 04'45" / 04'38" / 04'41" / 05'00" / 05'08" / 04'56" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'13") | 1009 / 1009 | 189 / 109 |
| 2 | | 04'46" (+00'09") | 1006 / 2016 | 190 / 109 |
| 3 | | 05'07" (+00'30") | 1006 / 3022 | 190 / 102 |
| 4 | | 05'03" (+00'26") | 1005 / 4028 | 190 / 104 |
| 5 | | 04'59" (+00'22") | 1002 / 5031 | 189 / 106 |
| 6 | | 05'02" (+00'25") | 1004 / 6035 | 191 / 103 |
| 7 | | 04'52" (+00'15") | 1005 / 7040 | 191 / 107 |
| 8 | | 04'47" (+00'10") | 1005 / 8046 | 192 / 108 |
| 9 | | 04'37" | 1000 / 9046 | 193 / 111 |
| 10 | | 04'44" (+00'07") | 1002 / 10048 | 196 / 107 |
| 11 | | 04'38" (+00'01") | 1009 / 11058 | 196 / 109 |
| 12 | | 04'38" (+00'01") | 1007 / 12066 | 199 / 108 |
| 13 | | 04'58" (+00'21") | 1001 / 13068 | 195 / 102 |
| 14 | | 05'07" (+00'30") | 1006 / 14074 | 193 / 101 |
| 15 | | 04'55" (+00'18") | 1002 / 15076 | 194 / 104 |
| 16 | | 04'40" (+00'03") | 138 / 15215 | 193 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
2月累積里程 : 298.59 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'51" | 00:09'40" |
| 3 | 05'09" | 00:14'49" |
| 4 | 05'05" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 05'04" | 00:29'58" |
| 7 | 04'51" | 00:34'49" |
| 8 | 04'49" | 00:39'38" |
| 9 | 04'41" | 00:44'19" |
| 10 | 04'45" | 00:49'04" |
| 11 | 04'38" | 00:53'42" |
| 12 | 04'41" | 00:58'23" |
| 13 | 05'00" | 01:03'23" |
| 14 | 05'08" | 01:08'31" |
| 15 | 04'56" | 01:13'27" |
| 15.1 | 05'09" | 01:14'10" |
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