21.0 km | 02:16:57 | 06:31/km日期: 2019-02-14 18:39 - 卡路里: 1584 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'39" / 06'48" / 06'44" / 06'45" / 06'31" / 06'35" / 06'29" / 06'25" / 07'25" / 06'26" / 06'25" / 05'34" / 06'33" / 06'43" / 06'45" / 06'48" / 06'49" / 06'57" / 06'39" / 08'12" / 06'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'05") | 1000 / 1000 |
| 2 | | 06'48" (+01'14") | 1000 / 2000 |
| 3 | | 06'43" (+01'09") | 1000 / 3000 |
| 4 | | 06'44" (+01'10") | 1000 / 4000 |
| 5 | | 06'31" (+00'57") | 1000 / 5000 |
| 6 | | 06'34" (+01'00") | 1000 / 6000 |
| 7 | | 06'29" (+00'55") | 1000 / 7000 |
| 8 | | 06'24" (+00'50") | 1000 / 8000 |
| 9 | | 06'16" (+00'42") | 1000 / 9000 |
| 10 | | 06'26" (+00'52") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 06'33" (+00'59") | 1000 / 13000 |
| 14 | | 06'43" (+01'09") | 1000 / 14000 |
| 15 | | 06'44" (+01'10") | 1000 / 15000 |
| 16 | | 06'48" (+01'14") | 1000 / 16000 |
| 17 | | 06'49" (+01'15") | 1000 / 17000 |
| 18 | | 06'56" (+01'22") | 1000 / 18000 |
| 19 | | 06'39" (+01'05") | 1000 / 19000 |
| 20 | | 06'31" (+00'57") | 1000 / 20000 |
| 21 | | 06'11" (+00'37") | 1000 / 21000 |
| 22 | | 05'37" (+00'03") | 13 / 21013 |
2月累積里程 : 149.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'48" | 00:13'27" |
| 3 | 06'44" | 00:20'11" |
| 4 | 06'45" | 00:26'56" |
| 5 | 06'31" | 00:33'27" |
| 6 | 06'35" | 00:40'02" |
| 7 | 06'29" | 00:46'31" |
| 8 | 06'25" | 00:52'56" |
| 9 | 07'25" | 01:00'21" |
| 10 | 06'26" | 01:06'47" |
| 11 | 06'25" | 01:13'12" |
| 12 | 05'34" | 01:18'46" |
| 13 | 06'33" | 01:25'19" |
| 14 | 06'43" | 01:32'02" |
| 15 | 06'45" | 01:38'47" |
| 16 | 06'48" | 01:45'35" |
| 17 | 06'49" | 01:52'24" |
| 18 | 06'57" | 01:59'21" |
| 19 | 06'39" | 02:06'00" |
| 20 | 08'12" | 02:14'12" |
| 21 | 06'12" | 02:20'24" |
| 21.0 | 04'56" | 02:20'28" |
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