19.2 km | 02:13:42 | 06:57/km日期: 2019-02-17 09:31 - 平均心率: 144 - 卡路里: 1483 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'28" / 06'42" / 06'27" / 06'17" / 06'27" / 06'35" / 07'34" / 06'16" / 06'17" / 06'23" / 06'21" / 06'16" / 06'11" / 06'30" / 18'38" / 13'24" / 07'21" / 07'40" / 09'26" / 57'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'12") | 1000 / 1000 |
| 2 | | 06'41" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'17" (+00'06") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'40" (+00'29") | 1000 / 7000 |
| 8 | | 06'15" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'23" (+00'12") | 1000 / 10000 |
| 11 | | 06'20" (+00'09") | 1000 / 11000 |
| 12 | | 06'15" (+00'04") | 1000 / 12000 |
| 13 | | 06'11" | 1000 / 13000 |
| 14 | | 06'29" (+00'18") | 1000 / 14000 |
| 15 | | 06'56" (+00'45") | 1000 / 15000 |
| 16 | | 08'33" (+02'22") | 1000 / 16000 |
| 17 | | 07'20" (+01'09") | 1000 / 17000 |
| 18 | | 07'39" (+01'28") | 1000 / 18000 |
| 19 | | 09'02" (+02'51") | 1000 / 19000 |
| 20 | | 14'24" (+08'13") | 236 / 19236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 156.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'42" | 00:14'10" |
| 3 | 06'27" | 00:20'37" |
| 4 | 06'17" | 00:26'54" |
| 5 | 06'27" | 00:33'21" |
| 6 | 06'35" | 00:39'56" |
| 7 | 07'34" | 00:47'30" |
| 8 | 06'16" | 00:53'46" |
| 9 | 06'17" | 01:00'03" |
| 10 | 06'23" | 01:06'26" |
| 11 | 06'21" | 01:12'47" |
| 12 | 06'16" | 01:19'03" |
| 13 | 06'11" | 01:25'14" |
| 14 | 06'30" | 01:31'44" |
| 15 | 18'38" | 01:50'22" |
| 16 | 13'24" | 02:03'46" |
| 17 | 07'21" | 02:11'07" |
| 18 | 07'40" | 02:18'47" |
| 19 | 09'26" | 02:28'13" |
| 19.2 | 57'42" | 02:41'51" |
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