10.2 km | 01:45:29 | 10:18/km日期: 2019-02-13 15:27 - 總爬升: 337 m - 卡路里: 854 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'20" / 08'02" / 08'02" / 11'14" / 11'51" / 15'36" / 11'54" / 09'52" / 14'06" / 06'50" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 08'01" (+01'42") | 1000 / 2000 |
| 3 | | 08'01" (+01'42") | 1000 / 3000 |
| 4 | | 11'14" (+04'55") | 1000 / 4000 |
| 5 | | 11'51" (+05'32") | 1000 / 5000 |
| 6 | | 15'36" (+09'17") | 1000 / 6000 |
| 7 | | 11'53" (+05'34") | 1000 / 7000 |
| 8 | | 09'51" (+03'32") | 1000 / 8000 |
| 9 | | 14'06" (+07'47") | 1000 / 9000 |
| 10 | | 06'49" (+00'30") | 1000 / 10000 |
| 11 | | 07'14" (+00'55") | 236 / 10236 |
2月累積里程 : 54.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'02" | 00:14'22" |
| 3 | 08'02" | 00:22'24" |
| 4 | 11'14" | 00:33'38" |
| 5 | 11'51" | 00:45'29" |
| 6 | 15'36" | 01:01'05" |
| 7 | 11'54" | 01:12'59" |
| 8 | 09'52" | 01:22'51" |
| 9 | 14'06" | 01:36'57" |
| 10 | 06'50" | 01:43'47" |
| 10.2 | 07'15" | 01:45'30" |
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