4.3 km | 00:29:22 | 06:47/km日期: 2019-02-15 20:12 - 卡路里: 245 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 77%
Pace: 07'03" / 06'49" / 06'58" / 07'14" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'16") | 800 / 800 |
| 2 | | 54'10" (+50'33") | 64 / 864 |
| 3 | | 03'37" | 800 / 1664 |
| 4 | | 41'30" (+37'53") | 84 / 1748 |
| 5 | | 03'47" (+00'10") | 800 / 2548 |
| 6 | | 42'19" (+38'42") | 82 / 2631 |
| 7 | | 03'51" (+00'14") | 800 / 3431 |
| 8 | | 45'56" (+42'19") | 76 / 3507 |
| 9 | | 03'55" (+00'18") | 800 / 4307 |
| 10 | | 06'50" (+03'13") | 17 / 4325 |
2月累積里程 : 114.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'49" | 00:13'52" |
| 3 | 06'58" | 00:20'50" |
| 4 | 07'14" | 00:28'04" |
| 4.3 | 04'02" | 00:29'23" |
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