21.9 km | 02:06:18 | 05:46/km日期: 2019-02-12 20:25 - 總爬升: 480 m - 平均心率: 147 - 卡路里: 1282 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'30" / 05'14" / 05'14" / 05'29" / 05'46" / 05'39" / 05'51" / 05'50" / 06'03" / 05'43" / 05'32" / 06'28" / 05'40" / 05'34" / 05'36" / 05'44" / 05'52" / 05'47" / 06'11" / 06'08" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'22") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'29" (+00'22") | 1000 / 4000 |
| 5 | | 05'45" (+00'38") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'51" (+00'44") | 1000 / 7000 |
| 8 | | 05'49" (+00'42") | 1000 / 8000 |
| 9 | | 06'02" (+00'55") | 1000 / 9000 |
| 10 | | 05'43" (+00'36") | 1000 / 10000 |
| 11 | | 05'31" (+00'24") | 1000 / 11000 |
| 12 | | 06'02" (+00'55") | 1000 / 12000 |
| 13 | | 05'39" (+00'32") | 1000 / 13000 |
| 14 | | 05'34" (+00'27") | 1000 / 14000 |
| 15 | | 05'35" (+00'28") | 1000 / 15000 |
| 16 | | 05'43" (+00'36") | 1000 / 16000 |
| 17 | | 05'52" (+00'45") | 1000 / 17000 |
| 18 | | 05'47" (+00'40") | 1000 / 18000 |
| 19 | | 06'11" (+01'04") | 1000 / 19000 |
| 20 | | 06'07" (+01'00") | 1000 / 20000 |
| 21 | | 06'12" (+01'05") | 1000 / 21000 |
| 22 | | 06'26" (+01'19") | 881 / 21881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
227.99 km 
Y拖小黃 三代 累積 :
3008.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'14" | 00:15'58" |
| 4 | 05'29" | 00:21'27" |
| 5 | 05'46" | 00:27'13" |
| 6 | 05'39" | 00:32'52" |
| 7 | 05'51" | 00:38'43" |
| 8 | 05'50" | 00:44'33" |
| 9 | 06'03" | 00:50'36" |
| 10 | 05'43" | 00:56'19" |
| 11 | 05'32" | 01:01'51" |
| 12 | 06'28" | 01:08'19" |
| 13 | 05'40" | 01:13'59" |
| 14 | 05'34" | 01:19'33" |
| 15 | 05'36" | 01:25'09" |
| 16 | 05'44" | 01:30'53" |
| 17 | 05'52" | 01:36'45" |
| 18 | 05'47" | 01:42'32" |
| 19 | 06'11" | 01:48'43" |
| 20 | 06'08" | 01:54'51" |
| 21 | 06'12" | 02:01'03" |
| 21.9 | 06'27" | 02:06'44" |
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