29.1 km | 02:26:37 | 05:02/km日期: 2019-02-17 05:40 - 平均心率: 158 - 卡路里: 1657 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 04'31" / 05'01" / 04'40" / 04'57" / 05'08" / 04'56" / 04'45" / 04'56" / 05'16" / 04'59" / 04'59" / 04'57" / 05'09" / 04'59" / 04'58" / 04'50" / 05'19" / 04'59" / 04'49" / 04'42" / 04'56" / 05'17" / 04'50" / 04'48" / 05'02" / 04'56" / 05'09" / 07'54" / 05'47" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'01" (+00'21") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'45" (+00'05") | 1000 / 7000 |
| 8 | | 04'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'36") | 1000 / 9000 |
| 10 | | 04'58" (+00'18") | 1000 / 10000 |
| 11 | | 04'58" (+00'18") | 1000 / 11000 |
| 12 | | 04'57" (+00'17") | 1000 / 12000 |
| 13 | | 05'08" (+00'28") | 1000 / 13000 |
| 14 | | 04'58" (+00'18") | 1000 / 14000 |
| 15 | | 04'58" (+00'18") | 1000 / 15000 |
| 16 | | 04'50" (+00'10") | 1000 / 16000 |
| 17 | | 05'18" (+00'38") | 1000 / 17000 |
| 18 | | 04'58" (+00'18") | 1000 / 18000 |
| 19 | | 04'48" (+00'08") | 1000 / 19000 |
| 20 | | 04'42" (+00'02") | 1000 / 20000 |
| 21 | | 04'56" (+00'16") | 1000 / 21000 |
| 22 | | 05'17" (+00'37") | 1000 / 22000 |
| 23 | | 04'50" (+00'10") | 1000 / 23000 |
| 24 | | 04'47" (+00'07") | 1000 / 24000 |
| 25 | | 05'02" (+00'22") | 1000 / 25000 |
| 26 | | 04'56" (+00'16") | 1000 / 26000 |
| 27 | | 05'08" (+00'28") | 999 / 26999 |
| 28 | | 05'47" (+01'07") | 1000 / 27999 |
| 29 | | 05'47" (+01'07") | 1000 / 28999 |
| 30 | | 05'40" (+01'00") | 103 / 29103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
204.66 km 
母子鱷魚 3代白-2 累積 :
394.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'01" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'57" | 00:19'09" |
| 5 | 05'08" | 00:24'17" |
| 6 | 04'56" | 00:29'13" |
| 7 | 04'45" | 00:33'58" |
| 8 | 04'56" | 00:38'54" |
| 9 | 05'16" | 00:44'10" |
| 10 | 04'59" | 00:49'09" |
| 11 | 04'59" | 00:54'08" |
| 12 | 04'57" | 00:59'05" |
| 13 | 05'09" | 01:04'14" |
| 14 | 04'59" | 01:09'13" |
| 15 | 04'58" | 01:14'11" |
| 16 | 04'50" | 01:19'01" |
| 17 | 05'19" | 01:24'20" |
| 18 | 04'59" | 01:29'19" |
| 19 | 04'49" | 01:34'08" |
| 20 | 04'42" | 01:38'50" |
| 21 | 04'56" | 01:43'46" |
| 22 | 05'17" | 01:49'03" |
| 23 | 04'50" | 01:53'53" |
| 24 | 04'48" | 01:58'41" |
| 25 | 05'02" | 02:03'43" |
| 26 | 04'56" | 02:08'39" |
| 27 | 05'09" | 02:13'48" |
| 28 | 07'54" | 02:21'42" |
| 29 | 05'47" | 02:27'29" |
| 29.1 | 05'46" | 02:28'05" |
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