16.8 km | 01:26:01 | 05:07/km日期: 2019-02-18 17:08 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 907 Cal - 總步數: 14538 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'36" / 05'13" / 05'06" / 05'09" / 05'01" / 05'12" / 05'16" / 05'13" / 05'06" / 05'03" / 04'57" / 04'55" / 05'01" / 04'57" / 05'07" / 05'00" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'40") | 1001 / 1001 | 167 / 106 |
2 | | 05'12" (+00'17") | 1002 / 2004 | 169 / 113 |
3 | | 05'06" (+00'11") | 1007 / 3011 | 169 / 115 |
4 | | 05'03" (+00'08") | 1006 / 4018 | 169 / 116 |
5 | | 04'59" (+00'04") | 1005 / 5024 | 169 / 118 |
6 | | 05'13" (+00'18") | 1005 / 6029 | 168 / 113 |
7 | | 05'14" (+00'19") | 1003 / 7033 | 168 / 112 |
8 | | 05'10" (+00'15") | 1009 / 8042 | 168 / 114 |
9 | | 05'06" (+00'11") | 1009 / 9052 | 168 / 116 |
10 | | 04'58" (+00'03") | 1004 / 10056 | 169 / 118 |
11 | | 04'56" (+00'01") | 1000 / 11056 | 169 / 119 |
12 | | 04'58" (+00'03") | 1012 / 12069 | 168 / 119 |
13 | | 04'55" | 1009 / 13079 | 169 / 119 |
14 | | 04'56" (+00'01") | 1001 / 14080 | 168 / 119 |
15 | | 05'04" (+00'09") | 1007 / 15088 | 168 / 116 |
16 | | 05'04" (+00'09") | 1005 / 16093 | 169 / 116 |
17 | | 04'54" | 801 / 16895 | 168 / 120 |
2月累積里程 :
552.36 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'13" | 00:10'49" |
3 | 05'06" | 00:15'55" |
4 | 05'09" | 00:21'04" |
5 | 05'01" | 00:26'05" |
6 | 05'12" | 00:31'17" |
7 | 05'16" | 00:36'33" |
8 | 05'13" | 00:41'46" |
9 | 05'06" | 00:46'52" |
10 | 05'03" | 00:51'55" |
11 | 04'57" | 00:56'52" |
12 | 04'55" | 01:01'47" |
13 | 05'01" | 01:06'48" |
14 | 04'57" | 01:11'45" |
15 | 05'07" | 01:16'52" |
16 | 05'00" | 01:21'52" |
16.8 | 05'10" | 01:26'01" |