15.0 km | 01:27:49 | 05:50/km日期: 2019-02-20 18:11 - 卡路里: 1063 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 06'28" / 06'02" / 05'41" / 05'37" / 05'40" / 06'01" / 05'37" / 05'41" / 05'57" / 05'53" / 05'55" / 05'57" / 05'42" / 05'45" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 06'02" (+00'26") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'57" (+00'21") | 1000 / 12000 |
| 13 | | 05'42" (+00'06") | 1000 / 13000 |
| 14 | | 05'44" (+00'08") | 1000 / 14000 |
| 15 | | 05'46" (+00'10") | 1000 / 15000 |
| 16 | | 06'02" (+00'26") | 19 / 15019 |
2月累積里程 : 209.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 05'41" | 00:18'11" |
| 4 | 05'37" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 06'01" | 00:35'29" |
| 7 | 05'37" | 00:41'06" |
| 8 | 05'41" | 00:46'47" |
| 9 | 05'57" | 00:52'44" |
| 10 | 05'53" | 00:58'37" |
| 11 | 05'55" | 01:04'32" |
| 12 | 05'57" | 01:10'29" |
| 13 | 05'42" | 01:16'11" |
| 14 | 05'45" | 01:21'56" |
| 15 | 05'46" | 01:27'42" |
| 15.0 | 05'51" | 01:27'49" |
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