25.8 km | 03:47:58 | 08:50/km日期: 2019-02-17 05:51 - 總爬升: 663 m - 平均心率: 129 - 卡路里: 1022 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'49" / 06'30" / 07'29" / 06'49" / 10'43" / 07'07" / 07'07" / 08'39" / 07'21" / 07'27" / 08'25" / 06'53" / 09'10" / 07'21" / 07'55" / 09'55" / 09'09" / 08'11" / 07'58" / 07'38" / 10'31" / 08'46" / 12'56" / 14'15" / 11'57" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'17") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 07'28" (+00'58") | 1000 / 3000 |
| 4 | | 06'49" (+00'19") | 1000 / 4000 |
| 5 | | 10'43" (+04'13") | 1000 / 5000 |
| 6 | | 07'07" (+00'37") | 1000 / 6000 |
| 7 | | 07'06" (+00'36") | 1000 / 7000 |
| 8 | | 08'38" (+02'08") | 1000 / 8000 |
| 9 | | 07'20" (+00'50") | 1000 / 9000 |
| 10 | | 07'27" (+00'57") | 1000 / 10000 |
| 11 | | 08'24" (+01'54") | 1000 / 11000 |
| 12 | | 06'53" (+00'23") | 1000 / 12000 |
| 13 | | 09'09" (+02'39") | 1000 / 13000 |
| 14 | | 07'21" (+00'51") | 1000 / 14000 |
| 15 | | 07'55" (+01'25") | 1000 / 15000 |
| 16 | | 09'55" (+03'25") | 1000 / 16000 |
| 17 | | 09'08" (+02'38") | 1000 / 17000 |
| 18 | | 08'10" (+01'40") | 1000 / 18000 |
| 19 | | 07'57" (+01'27") | 1000 / 19000 |
| 20 | | 07'37" (+01'07") | 1000 / 20000 |
| 21 | | 10'30" (+04'00") | 1000 / 21000 |
| 22 | | 08'46" (+02'16") | 1000 / 22000 |
| 23 | | 12'55" (+06'25") | 1000 / 23000 |
| 24 | | 14'15" (+07'45") | 1000 / 24000 |
| 25 | | 11'56" (+05'26") | 1000 / 25000 |
| 26 | | 13'48" (+07'18") | 795 / 25795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 146.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 07'29" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 10'43" | 00:38'20" |
| 6 | 07'07" | 00:45'27" |
| 7 | 07'07" | 00:52'34" |
| 8 | 08'39" | 01:01'13" |
| 9 | 07'21" | 01:08'34" |
| 10 | 07'27" | 01:16'01" |
| 11 | 08'25" | 01:24'26" |
| 12 | 06'53" | 01:31'19" |
| 13 | 09'10" | 01:40'29" |
| 14 | 07'21" | 01:47'50" |
| 15 | 07'55" | 01:55'45" |
| 16 | 09'55" | 02:05'40" |
| 17 | 09'09" | 02:14'49" |
| 18 | 08'11" | 02:23'00" |
| 19 | 07'58" | 02:30'58" |
| 20 | 07'38" | 02:38'36" |
| 21 | 10'31" | 02:49'07" |
| 22 | 08'46" | 02:57'53" |
| 23 | 12'56" | 03:10'49" |
| 24 | 14'15" | 03:25'04" |
| 25 | 11'57" | 03:37'01" |
| 25.8 | 13'48" | 03:48'00" |
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