8.7 km | 00:53:44 | 06:12/km日期: 2014-02-23 06:23 - 平均心率: 86 - 卡路里: 506 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'51" / 06'59" / 06'38" / 06'24" / 06'26" / 06'13" / 06'34" / 05'55" / 28'05" /
距離路跑
(null) -- 黑暗堡壘~Remember the Name
Bruno Mars -- The Lazy Song
(null) -- 蕾哈娜-Diamonds
(null) -- The Black Eyed Peas - I Gotta Feeling
(null) -- 火星人布魯諾-Just The Way You Are
(null) -- One Direction-Change My Mind
(null) -- Pitbull - Timber ft. Ke$ha
One Direction -- What Makes You Beautiful
(null) -- One Direction-One Thing
(null) -- Olly Murs-Troublemaker
Selena gomez -- Selena Gomez & the Scene-Who Says
One Direction -- Live While We're Young
(null) -- 黑暗堡壘 My Tourniquet
Ke$ha -- Die Young
(null) -- Sterling Knight-Hero
(null) -- Pitbull - Timber ft. Ke$ha
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 25.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'59" | 00:13'50" |
| 3 | 06'38" | 00:20'28" |
| 4 | 06'24" | 00:26'52" |
| 5 | 06'26" | 00:33'18" |
| 6 | 06'13" | 00:39'31" |
| 7 | 06'34" | 00:46'05" |
| 8 | 05'55" | 00:52'00" |
| 8.7 | 26'44" | 01:10'26" |
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