12.1 km | 01:29:11 | 07:21/km日期: 2019-02-22 17:06 - 卡路里: 599 Cal - 總步數: 13886 - 平均步頻: 155 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'26" / 06'50" / 06'47" / 06'58" / 07'19" / 07'11" / 09'55" / 06'28" / 07'01" / 06'51" / 09'05" / 07'27" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1000 / 1000 | 175 / 88 |
2 | | 06'47" (+00'22") | 1005 / 2006 | 172 / 85 |
3 | | 06'47" (+00'22") | 1008 / 3014 | 169 / 87 |
4 | | 06'50" (+00'25") | 1007 / 4022 | 176 / 82 |
5 | | 07'18" (+00'53") | 1000 / 5023 | 157 / 87 |
6 | | 07'11" (+00'46") | 1000 / 6023 | 160 / 86 |
7 | | 09'54" (+03'29") | 1000 / 7023 | 132 / 76 |
8 | | 06'30" (+00'05") | 1004 / 8028 | 176 / 87 |
9 | | 07'03" (+00'38") | 1004 / 9032 | 142 / 99 |
10 | | 06'49" (+00'24") | 1003 / 10035 | 166 / 88 |
11 | | 09'04" (+02'39") | 1007 / 11043 | 118 / 93 |
12 | | 07'22" (+00'57") | 1004 / 12047 | 148 / 91 |
13 | | 06'24" | 116 / 12164 | 138 / 112 |
2月累積里程 : 234.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'50" | 00:13'16" |
3 | 06'47" | 00:20'03" |
4 | 06'58" | 00:27'01" |
5 | 07'19" | 00:34'20" |
6 | 07'11" | 00:41'31" |
7 | 09'55" | 00:51'26" |
8 | 06'28" | 00:57'54" |
9 | 07'01" | 01:04'55" |
10 | 06'51" | 01:11'46" |
11 | 09'05" | 01:20'51" |
12 | 07'27" | 01:28'18" |
12.1 | 07'33" | 01:29'11" |