43.0 km | 05:57:43 | 08:18/km日期: 2019-02-24 06:30 - 總爬升: 323 m - 卡路里: 2484 Cal - 溫度: 16°C - 濕度: 86%
Pace: 29'32" / 05'50" / 06'34" / 06'37" / 06'56" / 06'12" / 05'44" / 07'53" / 05'47" / 06'58" / 06'30" / 08'17" / 06'20" / 06'24" / 13'57" / 06'53" / 06'31" / 07'24" / 11'00" / 07'34" / 06'40" / 08'31" / 12'06" / 07'00" / 16'28" / 07'21" / 21'45" / 10'44" / 09'21" / 13'17" / 06'49" / 06'46" / 15'29" / 05'16" / 10'48" / 06'07" / 10'33" / 06'42" / 05'35" / 102'13" /
2月累積里程 : 345.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'32" | 00:29'32" |
2 | 05'50" | 00:35'22" |
3 | 06'34" | 00:41'56" |
4 | 06'37" | 00:48'33" |
5 | 06'56" | 00:55'29" |
6 | 06'12" | 01:01'41" |
7 | 05'44" | 01:07'25" |
8 | 07'53" | 01:15'18" |
9 | 05'47" | 01:21'05" |
10 | 06'58" | 01:28'03" |
11 | 06'30" | 01:34'33" |
12 | 08'17" | 01:42'50" |
13 | 06'20" | 01:49'10" |
14 | 06'24" | 01:55'34" |
15 | 13'57" | 02:09'31" |
16 | 06'53" | 02:16'24" |
17 | 06'31" | 02:22'55" |
18 | 07'24" | 02:30'19" |
19 | 11'00" | 02:41'19" |
20 | 07'34" | 02:48'53" |
21 | 06'40" | 02:55'33" |
22 | 08'31" | 03:04'04" |
23 | 12'06" | 03:16'10" |
24 | 07'00" | 03:23'10" |
25 | 16'28" | 03:39'38" |
26 | 07'21" | 03:46'59" |
27 | 21'45" | 04:08'44" |
28 | 10'44" | 04:19'28" |
29 | 09'21" | 04:28'49" |
30 | 13'17" | 04:42'06" |
31 | 06'49" | 04:48'55" |
32 | 06'46" | 04:55'41" |
33 | 15'29" | 05:11'10" |
34 | 05'16" | 05:16'26" |
35 | 10'48" | 05:27'14" |
36 | 06'07" | 05:33'21" |
37 | 10'33" | 05:43'54" |
38 | 06'42" | 05:50'36" |
39 | 05'35" | 05:56'11" |
43.0 | 00'22" | 05:57'43" |