12.0 km | 01:47:51 | 08:57/km日期: 2019-02-09 14:53 - 總爬升: 415 m - 卡路里: 476 Cal - 總步數: 15370 - 平均步頻: 142 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'56" / 09'34" / 08'33" / 08'37" / 08'54" / 08'02" / 09'37" / 09'04" / 09'40" / 09'15" / 08'38" / 09'28" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" | 1009 / 1009 | 159 / 79 |
| 2 | | 09'30" (+01'39") | 1006 / 2016 | 118 / 88 |
| 3 | | 08'30" (+00'39") | 1010 / 3026 | 172 / 68 |
| 4 | | 08'33" (+00'42") | 1000 / 4026 | 147 / 79 |
| 5 | | 08'55" (+01'04") | 1008 / 5035 | 148 / 75 |
| 6 | | 07'55" (+00'04") | 1001 / 6037 | 164 / 76 |
| 7 | | 09'36" (+01'45") | 1001 / 7038 | 119 / 87 |
| 8 | | 09'03" (+01'12") | 1000 / 8038 | 141 / 77 |
| 9 | | 09'42" (+01'51") | 1004 / 9042 | 123 / 83 |
| 10 | | 09'13" (+01'22") | 1000 / 10043 | 155 / 69 |
| 11 | | 08'34" (+00'43") | 1007 / 11050 | 132 / 87 |
| 12 | | 09'30" (+01'39") | 1009 / 12059 | 135 / 77 |
2月累積里程 :
55.03 km 
Mizuno 15代 累積 :
36.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 09'34" | 00:17'30" |
| 3 | 08'33" | 00:26'03" |
| 4 | 08'37" | 00:34'40" |
| 5 | 08'54" | 00:43'34" |
| 6 | 08'02" | 00:51'36" |
| 7 | 09'37" | 01:01'13" |
| 8 | 09'04" | 01:10'17" |
| 9 | 09'40" | 01:19'57" |
| 10 | 09'15" | 01:29'12" |
| 11 | 08'38" | 01:37'50" |
| 12 | 09'28" | 01:47'18" |
| 12.0 | 15'42" | 01:47'51" |
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