10.0 km | 01:01:34 | 06:08/km日期: 2019-02-21 05:18 - 卡路里: 538 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 99% - PM2.5: 普通(43)
Pace: 06'27" / 05'55" / 05'43" / 05'48" / 05'30" / 05'39" / 06'32" / 06'17" / 07'37" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'57") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 06'32" (+01'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'48") | 1000 / 8000 |
| 9 | | 07'37" (+02'08") | 1000 / 9000 |
| 10 | | 06'00" (+00'31") | 1000 / 10000 |
| 11 | | 06'28" (+00'59") | 15 / 10015 |
2月累積里程 : 277.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'43" | 00:18'05" |
| 4 | 05'48" | 00:23'53" |
| 5 | 05'30" | 00:29'23" |
| 6 | 05'39" | 00:35'02" |
| 7 | 06'32" | 00:41'34" |
| 8 | 06'17" | 00:47'51" |
| 9 | 07'37" | 00:55'28" |
| 10 | 06'01" | 01:01'29" |
| 10.0 | 06'27" | 01:01'35" |
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