9.3 km | 00:54:58 | 05:54/km日期: 2019-02-26 18:50 - 總爬升: 159 m - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(70)
Pace: 06'16" / 06'02" / 05'50" / 05'53" / 05'52" / 05'53" / 05'48" / 05'51" / 05'43" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'34") | 1000 / 1000 |
2 | | 06'01" (+00'19") | 1000 / 2000 |
3 | | 05'50" (+00'08") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 05'52" (+00'10") | 1000 / 5000 |
6 | | 05'53" (+00'11") | 1000 / 6000 |
7 | | 05'47" (+00'05") | 1000 / 7000 |
8 | | 05'51" (+00'09") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'58" (+00'16") | 310 / 9310 |
2月累積里程 : 95.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 05'53" | 00:24'01" |
5 | 05'52" | 00:29'53" |
6 | 05'53" | 00:35'46" |
7 | 05'48" | 00:41'34" |
8 | 05'51" | 00:47'25" |
9 | 05'43" | 00:53'08" |
9.3 | 05'56" | 00:54'59" |