17.0 km | 01:38:43 | 05:47/km日期: 2019-02-28 06:39 - 平均心率: 127 - 卡路里: 1040 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'23" / 07'03" / 05'58" / 07'16" / 06'02" / 06'03" / 05'57" / 06'02" / 05'37" / 05'34" / 05'46" / 05'56" / 08'21" / 05'34" / 05'46" / 05'39" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'30") | 1000 / 4000 |
| 5 | | 06'02" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'57" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'29") | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'45" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'23") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 05'46" (+00'13") | 1000 / 15000 |
| 16 | | 05'39" (+00'06") | 1000 / 16000 |
| 17 | | 05'33" | 1000 / 17000 |
| 18 | | 05'26" | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 347.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'03" | 00:13'26" |
| 3 | 05'58" | 00:19'24" |
| 4 | 07'16" | 00:26'40" |
| 5 | 06'02" | 00:32'42" |
| 6 | 06'03" | 00:38'45" |
| 7 | 05'57" | 00:44'42" |
| 8 | 06'02" | 00:50'44" |
| 9 | 05'37" | 00:56'21" |
| 10 | 05'34" | 01:01'55" |
| 11 | 05'46" | 01:07'41" |
| 12 | 05'56" | 01:13'37" |
| 13 | 08'21" | 01:21'58" |
| 14 | 05'34" | 01:27'32" |
| 15 | 05'46" | 01:33'18" |
| 16 | 05'39" | 01:38'57" |
| 17 | 05'34" | 01:44'31" |
| 17.0 | 05'04" | 01:44'41" |
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