11.0 km | 01:02:40 | 05:41/km日期: 2019-02-27 09:13 - 總爬升: 113 m - 平均心率: 165 - 卡路里: 629 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 05'16" / 05'29" / 05'32" / 05'36" / 05'34" / 05'51" / 05'51" / 05'57" / 06'03" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'35") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 06'03" (+00'47") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 996 / 10996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 101.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'32" | 00:16'17" |
| 4 | 05'36" | 00:21'53" |
| 5 | 05'34" | 00:27'27" |
| 6 | 05'51" | 00:33'18" |
| 7 | 05'51" | 00:39'09" |
| 8 | 05'57" | 00:45'06" |
| 9 | 06'03" | 00:51'09" |
| 10 | 05'42" | 00:56'51" |
| 11.0 | 05'50" | 01:02'40" |
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