11.2 km | 00:53:16 | 04:44/km日期: 2019-02-26 05:40 - 卡路里: 500 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'35" / 04'01" / 04'14" / 04'17" / 04'11" / 04'48" / 04'50" / 05'06" / 05'04" / 04'55" / 05'17" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'20") | 494 / 494 |
| 2 | | 04'50" (+00'52") | 498 / 993 |
| 3 | | 03'58" | 506 / 1499 |
| 4 | | 04'05" (+00'07") | 500 / 2000 |
| 5 | | 04'11" (+00'13") | 493 / 2494 |
| 6 | | 04'13" (+00'15") | 500 / 2994 |
| 7 | | 04'20" (+00'22") | 506 / 3501 |
| 8 | | 04'12" (+00'14") | 495 / 3997 |
| 9 | | 04'16" (+00'18") | 499 / 4496 |
| 10 | | 04'07" (+00'09") | 501 / 4998 |
| 11 | | 04'35" (+00'37") | 496 / 5495 |
| 12 | | 04'57" (+00'59") | 504 / 5999 |
| 13 | | 04'45" (+00'47") | 496 / 6496 |
| 14 | | 04'59" (+01'01") | 504 / 7001 |
| 15 | | 04'58" (+01'00") | 502 / 7503 |
| 16 | | 05'13" (+01'15") | 496 / 8000 |
| 17 | | 05'07" (+01'09") | 503 / 8504 |
| 18 | | 04'58" (+01'00") | 499 / 9003 |
| 19 | | 04'55" (+00'57") | 498 / 9501 |
| 20 | | 04'51" (+00'53") | 497 / 9999 |
| 21 | | 05'19" (+01'21") | 506 / 10506 |
| 22 | | 05'18" (+01'20") | 495 / 11001 |
| 23 | | 04'29" (+00'31") | 215 / 11217 |
2月累積里程 : 135.05 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'01" | 00:09'36" |
| 3 | 04'14" | 00:13'50" |
| 4 | 04'17" | 00:18'07" |
| 5 | 04'11" | 00:22'18" |
| 6 | 04'48" | 00:27'06" |
| 7 | 04'50" | 00:31'56" |
| 8 | 05'06" | 00:37'02" |
| 9 | 05'04" | 00:42'06" |
| 10 | 04'55" | 00:47'01" |
| 11 | 05'17" | 00:52'18" |
| 11.2 | 04'26" | 00:53'16" |
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