14.1 km | 01:20:16 | 05:42/km日期: 2019-02-28 18:06 - 卡路里: 991 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 06'06" / 05'52" / 05'49" / 05'44" / 05'47" / 05'39" / 05'43" / 05'42" / 05'38" / 05'41" / 05'36" / 05'21" / 05'35" / 05'38" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'43") | 1000 / 1000 |
2 | | 05'53" (+00'31") | 1000 / 2000 |
3 | | 05'49" (+00'27") | 1000 / 3000 |
4 | | 05'44" (+00'22") | 1000 / 4000 |
5 | | 05'46" (+00'24") | 1000 / 5000 |
6 | | 05'38" (+00'16") | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'42" (+00'20") | 1000 / 8000 |
9 | | 05'36" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'19") | 1000 / 10000 |
11 | | 05'34" (+00'12") | 1000 / 11000 |
12 | | 05'22" | 1000 / 12000 |
13 | | 05'34" (+00'12") | 1000 / 13000 |
14 | | 05'38" (+00'16") | 1000 / 14000 |
15 | | 05'54" (+00'32") | 70 / 14070 |
2月累積里程 : 95.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'49" | 00:17'47" |
4 | 05'44" | 00:23'31" |
5 | 05'47" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 05'43" | 00:40'40" |
8 | 05'42" | 00:46'22" |
9 | 05'38" | 00:52'00" |
10 | 05'41" | 00:57'41" |
11 | 05'36" | 01:03'17" |
12 | 05'21" | 01:08'38" |
13 | 05'35" | 01:14'13" |
14 | 05'38" | 01:19'51" |
14.1 | 05'54" | 01:20'16" |