22.8 km | 02:11:46 | 05:46/km日期: 2019-02-28 05:30 - 卡路里: 1223 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'30" / 05'53" / 05'38" / 05'32" / 05'21" / 06'07" / 05'30" / 05'30" / 05'13" / 05'16" / 06'37" / 05'34" / 05'30" / 05'38" / 05'45" / 05'36" / 07'01" / 05'52" / 05'48" / 05'52" / 05'50" / 05'46" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'54") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'18") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'16" (+00'04") | 1000 / 10000 |
| 11 | | 06'36" (+01'24") | 1000 / 11000 |
| 12 | | 05'33" (+00'21") | 1000 / 12000 |
| 13 | | 05'30" (+00'18") | 1000 / 13000 |
| 14 | | 05'37" (+00'25") | 1000 / 14000 |
| 15 | | 05'44" (+00'32") | 1000 / 15000 |
| 16 | | 05'36" (+00'24") | 1000 / 16000 |
| 17 | | 07'00" (+01'48") | 1000 / 17000 |
| 18 | | 05'51" (+00'39") | 1000 / 18000 |
| 19 | | 05'48" (+00'36") | 1000 / 19000 |
| 20 | | 05'51" (+00'39") | 1000 / 20000 |
| 21 | | 05'49" (+00'37") | 1000 / 21000 |
| 22 | | 05'45" (+00'33") | 1000 / 22000 |
| 23 | | 05'31" (+00'19") | 807 / 22807 |
高雄ㄚ昌
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