16.0 km | 01:34:42 | 05:54/km日期: 2019-02-28 05:46 - 總爬升: 312 m - 平均心率: 141 - 卡路里: 886 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 06'05" / 06'06" / 06'17" / 06'08" / 06'15" / 06'13" / 06'12" / 06'13" / 05'41" / 05'22" / 05'22" / 05'32" / 05'29" / 05'45" / 06'16" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'43") | 1000 / 1000 |
| 2 | | 06'06" (+00'45") | 1000 / 2000 |
| 3 | | 06'17" (+00'56") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 06'15" (+00'54") | 1000 / 5000 |
| 6 | | 06'12" (+00'51") | 1000 / 6000 |
| 7 | | 06'11" (+00'50") | 1000 / 7000 |
| 8 | | 06'12" (+00'51") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 1000 / 11000 |
| 12 | | 05'31" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'07") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 1000 / 14000 |
| 15 | | 06'16" (+00'55") | 1000 / 15000 |
| 16 | | 05'36" (+00'15") | 1000 / 16000 |
| 17 | | 05'23" (+00'02") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
140.21 km 
asics lyteracer ts7 累積 :
1514.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'17" | 00:18'28" |
| 4 | 06'08" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 6 | 06'13" | 00:37'04" |
| 7 | 06'12" | 00:43'16" |
| 8 | 06'13" | 00:49'29" |
| 9 | 05'41" | 00:55'10" |
| 10 | 05'22" | 01:00'32" |
| 11 | 05'22" | 01:05'54" |
| 12 | 05'32" | 01:11'26" |
| 13 | 05'29" | 01:16'55" |
| 14 | 05'45" | 01:22'40" |
| 15 | 06'16" | 01:28'56" |
| 16 | 05'37" | 01:34'33" |
| 16.0 | 05'33" | 01:34'43" |
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