10.0 km | 00:54:15 | 05:24/km日期: 2019-02-27 04:50 - 平均心率: 166 - 卡路里: 501 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 05'26" / 05'20" / 05'22" / 05'36" / 05'22" / 05'21" / 05'28" / 05'34" / 05'26" / 05'09" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'36" | 00:21'44" |
| 5 | 05'22" | 00:27'06" |
| 6 | 05'21" | 00:32'27" |
| 7 | 05'28" | 00:37'55" |
| 8 | 05'34" | 00:43'29" |
| 9 | 05'26" | 00:48'55" |
| 10 | 05'09" | 00:54'04" |
| 10.0 | 04'24" | 00:54'13" |
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