10.0 km | 00:59:06 | 05:54/km日期: 2014-05-10 19:34 - 卡路里: 961 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'20" / 05'31" / 05'38" / 05'54" / 06'01" / 05'58" / 06'02" / 06'05" / 06'08" / 06'00" / 32'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 4002 / 4002 |
| 2 | | 06'01" (+00'26") | 4020 / 8023 |
| 3 | | 06'02" (+00'27") | 1629 / 9652 |
| 4 | | 06'28" (+00'53") | 102 / 9755 |
| 5 | | 06'04" (+00'29") | 274 / 10029 |
5月累積里程 : 111.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'38" | 00:16'29" |
| 4 | 05'54" | 00:22'23" |
| 5 | 06'01" | 00:28'24" |
| 6 | 05'58" | 00:34'22" |
| 7 | 06'02" | 00:40'24" |
| 8 | 06'05" | 00:46'29" |
| 9 | 06'08" | 00:52'37" |
| 10 | 06'00" | 00:58'37" |
| 10.0 | 32'13" | 00:59'06" |
留言 
