29.0 km | 03:38:45 | 07:32/km日期: 2019-03-03 04:43 - 總爬升: 495 m - 地點: 楊梅後山 - 平均心率: 145 - 卡路里: 1340 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 92%
Pace: 06'47" / 06'41" / 06'41" / 06'04" / 10'40" / 05'18" / 05'28" / 05'25" / 05'19" / 05'33" / 14'30" / 05'29" / 05'27" / 05'34" / 11'14" / 06'48" / 11'20" / 11'07" / 12'02" / 05'54" / 10'15" / 05'34" / 06'11" / 08'21" / 12'40" / 05'31" / 05'26" / 05'34" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+01'23") | 1000 / 2000 |
| 3 | | 06'40" (+01'22") | 1000 / 3000 |
| 4 | | 06'04" (+00'46") | 1000 / 4000 |
| 5 | | 10'39" (+05'21") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 14'30" (+09'12") | 1000 / 11000 |
| 12 | | 05'28" (+00'10") | 1000 / 12000 |
| 13 | | 05'26" (+00'08") | 1000 / 13000 |
| 14 | | 05'34" (+00'16") | 1000 / 14000 |
| 15 | | 11'13" (+05'55") | 1000 / 15000 |
| 16 | | 06'47" (+01'29") | 1000 / 16000 |
| 17 | | 11'18" (+06'00") | 1000 / 17000 |
| 18 | | 11'08" (+05'50") | 1000 / 18000 |
| 19 | | 12'01" (+06'43") | 1000 / 19000 |
| 20 | | 05'54" (+00'36") | 1000 / 20000 |
| 21 | | 10'15" (+04'57") | 1000 / 21000 |
| 22 | | 05'33" (+00'15") | 1000 / 22000 |
| 23 | | 06'11" (+00'53") | 1000 / 23000 |
| 24 | | 08'20" (+03'02") | 1000 / 24000 |
| 25 | | 12'40" (+07'22") | 1000 / 25000 |
| 26 | | 05'31" (+00'13") | 1000 / 26000 |
| 27 | | 05'23" (+00'05") | 1000 / 27000 |
| 28 | | 05'36" (+00'18") | 1000 / 28000 |
| 29 | | 05'48" (+00'30") | 1000 / 29000 |
| 30 | | 05'17" | 11 / 29011 |
桃園Daphne Hu
桃園Daphne Hu
留言 
Mizuno wave shadow 累積 : 1896.8 km
展開計圈分析
