7.1 km | 00:45:29 | 06:24/km日期: 2019-03-04 21:08 - 卡路里: 587 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 83%
Pace: 06'44" / 06'39" / 06'48" / 15'02" / 06'39" / 06'31" / 04'36" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+02'07") | 1000 / 1000 |
2 | | 06'38" (+02'02") | 1000 / 2000 |
3 | | 06'48" (+02'12") | 1000 / 3000 |
4 | | 06'52" (+02'16") | 1000 / 4000 |
5 | | 06'39" (+02'03") | 1000 / 5000 |
6 | | 06'31" (+01'55") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 06'09" (+01'33") | 105 / 7105 |
3月累積里程 :
49.40 km 母子鱷魚 百變丫拖三代(蒂芬妮綠) 累積 :
701.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'39" | 00:13'23" |
3 | 06'48" | 00:20'11" |
4 | 15'02" | 00:35'13" |
5 | 06'39" | 00:41'52" |
6 | 06'31" | 00:48'23" |
7 | 04'36" | 00:52'59" |
7.1 | 06'10" | 00:53'38" |