10.0 km | 00:52:46 | 05:15/km日期: 2019-03-04 19:52 - 卡路里: 802 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'16" / 05'16" / 05'15" / 05'17" / 05'16" / 05'07" / 05'19" / 05'26" / 05'22" / 04'55" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'07" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'23") | 1000 / 7000 |
| 8 | | 05'25" (+00'30") | 1000 / 8000 |
| 9 | | 05'22" (+00'27") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 09'01" (+04'06") | 33 / 10033 |
3月累積里程 : 174.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'16" | 00:26'20" |
| 6 | 05'07" | 00:31'27" |
| 7 | 05'19" | 00:36'46" |
| 8 | 05'26" | 00:42'12" |
| 9 | 05'22" | 00:47'34" |
| 10 | 04'55" | 00:52'29" |
| 10.0 | 09'31" | 00:52'48" |
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