10.2 km | 01:06:03 | 06:27/km日期: 2019-03-04 19:56 - 總爬升: 197 m - 地點: 南崁溪河濱步道 - 天氣: 涼冷涼冷風很大 - 卡路里: 557 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'26" / 06'40" / 06'28" / 06'13" / 06'23" / 06'16" / 06'22" / 05'59" / 05'47" / 06'01" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'35") | 1003 / 1003 |
2 | | 06'39" (+00'50") | 1002 / 2005 |
3 | | 06'23" (+00'34") | 993 / 2999 |
4 | | 06'16" (+00'27") | 1037 / 4037 |
5 | | 06'20" (+00'31") | 1010 / 5047 |
6 | | 06'19" (+00'30") | 1007 / 6054 |
7 | | 06'07" (+00'18") | 1033 / 7087 |
8 | | 06'19" (+00'30") | 1006 / 8094 |
9 | | 05'49" | 1126 / 9220 |
10 | | 06'17" (+00'28") | 999 / 10220 |
11 | | 05'47" | 233 / 10453 |
3月累積里程 : 217.47 km
Android - OPPO CPH1835 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'40" | 00:13'06" |
3 | 06'28" | 00:19'34" |
4 | 06'13" | 00:25'47" |
5 | 06'23" | 00:32'10" |
6 | 06'16" | 00:38'26" |
7 | 06'22" | 00:44'48" |
8 | 05'59" | 00:50'47" |
9 | 05'47" | 00:56'34" |
10 | 06'01" | 01:02'35" |
10.3 | 12'06" | 01:05'38" |