8.8 km | 00:55:47 | 06:20/km日期: 2019-03-08 17:54 - 卡路里: 611 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'45" / 06'52" / 06'03" / 06'09" / 06'19" / 06'23" / 06'22" / 06'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'51" (+01'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 06'22" (+00'37") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'17" (+00'32") | 1000 / 8000 |
| 9 | | 07'01" (+01'16") | 801 / 8801 |
3月累積里程 : 81.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'52" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 06'09" | 00:24'49" |
| 5 | 06'19" | 00:31'08" |
| 6 | 06'23" | 00:37'31" |
| 7 | 06'22" | 00:43'53" |
| 8 | 06'17" | 00:50'10" |
| 8.8 | 06'59" | 00:55'46" |
展開計圈分析
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