10.0 km | 01:07:26 | 06:44/km日期: 2019-03-06 20:25 - 卡路里: 570 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 73%
Pace: 06'12" / 07'08" / 06'37" / 06'25" / 06'28" / 10'12" / 06'30" / 08'08" / 07'33" / 05'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'15") | 1000 / 1000 |
| 2 | | 07'06" (+01'10") | 1000 / 2000 |
| 3 | | 06'37" (+00'41") | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 06'27" (+00'31") | 1000 / 5000 |
| 6 | | 06'24" (+00'28") | 1000 / 6000 |
| 7 | | 06'30" (+00'34") | 1000 / 7000 |
| 8 | | 08'08" (+02'12") | 1000 / 8000 |
| 9 | | 07'32" (+01'36") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'18" (+00'22") | 14 / 10014 |
3月累積里程 :
48.59 km 
母子鱷魚 藍色三代-1 累積 :
58.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'08" | 00:13'20" |
| 3 | 06'37" | 00:19'57" |
| 4 | 06'25" | 00:26'22" |
| 5 | 06'28" | 00:32'50" |
| 6 | 10'12" | 00:43'02" |
| 7 | 06'30" | 00:49'32" |
| 8 | 08'08" | 00:57'40" |
| 9 | 07'33" | 01:05'13" |
| 10 | 05'56" | 01:11'09" |
| 10.0 | 07'00" | 01:11'15" |
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