10.1 km | 01:07:32 | 06:40/km日期: 2019-03-09 19:38 - 卡路里: 728 Cal - 總步數: 11560 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'19" / 06'51" / 06'51" / 06'40" / 06'51" / 06'56" / 06'50" / 06'32" / 06'26" / 06'25" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1007 / 1007 | 171 / 93 |
2 | | 06'49" (+00'33") | 1004 / 2011 | 168 / 86 |
3 | | 06'50" (+00'34") | 1000 / 3011 | 169 / 86 |
4 | | 06'40" (+00'24") | 1006 / 4017 | 170 / 88 |
5 | | 06'46" (+00'30") | 1004 / 5022 | 170 / 86 |
6 | | 06'57" (+00'41") | 1005 / 6028 | 170 / 84 |
7 | | 06'44" (+00'28") | 1003 / 7031 | 171 / 86 |
8 | | 06'32" (+00'16") | 1009 / 8041 | 172 / 88 |
9 | | 06'22" (+00'06") | 1006 / 9047 | 173 / 90 |
10 | | 06'25" (+00'09") | 1007 / 10055 | 173 / 89 |
11 | | 06'06" | 122 / 10177 | 170 / 95 |
3月累積里程 : 355.68 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'51" | 00:13'10" |
3 | 06'51" | 00:20'01" |
4 | 06'40" | 00:26'41" |
5 | 06'51" | 00:33'32" |
6 | 06'56" | 00:40'28" |
7 | 06'50" | 00:47'18" |
8 | 06'32" | 00:53'50" |
9 | 06'26" | 01:00'16" |
10 | 06'25" | 01:06'41" |
10.1 | 06'55" | 01:07'32" |