8.5 km | 00:52:59 | 06:13/km日期: 2019-03-06 05:30 - 總爬升: 436 m - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80%
Pace: 07'16" / 06'04" / 06'04" / 06'19" / 06'15" / 06'10" / 05'54" / 05'42" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'35") | 1000 / 1000 |
| 2 | | 06'03" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'23") | 1000 / 3000 |
| 4 | | 06'17" (+00'36") | 1000 / 4000 |
| 5 | | 06'15" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'25" (+00'44") | 508 / 8508 |
3月累積里程 : 287.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'04" | 00:13'20" |
| 3 | 06'04" | 00:19'24" |
| 4 | 06'19" | 00:25'43" |
| 5 | 06'15" | 00:31'58" |
| 6 | 06'10" | 00:38'08" |
| 7 | 05'54" | 00:44'02" |
| 8 | 05'42" | 00:49'44" |
| 8.5 | 06'25" | 00:53'00" |
留言 
展開計圈分析
