7.6 km | 00:59:45 | 07:51/km日期: 2019-03-08 16:38 - 卡路里: 415 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66%
Pace: 08'44" / 07'22" / 07'07" / 07'07" / 07'12" / 07'04" / 07'11" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'39") | 1000 / 1000 |
| 2 | | 07'22" (+00'18") | 1000 / 2000 |
| 3 | | 07'06" (+00'02") | 1000 / 3000 |
| 4 | | 07'07" (+00'03") | 1000 / 4000 |
| 5 | | 07'11" (+00'07") | 1000 / 5000 |
| 6 | | 07'04" | 1000 / 6000 |
| 7 | | 07'10" (+00'06") | 1000 / 7000 |
| 8 | | 13'14" (+06'10") | 601 / 7601 |
3月累積里程 : 176.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'22" | 00:16'06" |
| 3 | 07'07" | 00:23'13" |
| 4 | 07'07" | 00:30'20" |
| 5 | 07'12" | 00:37'32" |
| 6 | 07'04" | 00:44'36" |
| 7 | 07'11" | 00:51'47" |
| 7.6 | 14'45" | 01:00'40" |
展開計圈分析
留言 
