6.1 km | 00:31:05 | 05:06/km日期: 2019-03-04 04:58 - 卡路里: 503 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'13" / 05'07" / 05'08" / 05'08" / 04'50" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'22") | 498 / 498 |
| 2 | | 05'19" (+00'37") | 504 / 1003 |
| 3 | | 04'53" (+00'11") | 507 / 1510 |
| 4 | | 05'18" (+00'36") | 495 / 2005 |
| 5 | | 05'13" (+00'31") | 507 / 2513 |
| 6 | | 05'02" (+00'20") | 505 / 3019 |
| 7 | | 05'13" (+00'31") | 510 / 3529 |
| 8 | | 05'04" (+00'22") | 503 / 4033 |
| 9 | | 04'42" | 499 / 4532 |
| 10 | | 05'04" (+00'22") | 508 / 5041 |
| 11 | | 05'08" (+00'26") | 506 / 5547 |
| 12 | | 05'15" (+00'33") | 503 / 6050 |
| 13 | | 06'07" (+01'25") | 24 / 6075 |
3月累積里程 : 251.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 05'08" | 00:20'36" |
| 5 | 04'50" | 00:25'26" |
| 6 | 05'16" | 00:30'42" |
| 6.1 | 05'05" | 00:31'05" |
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