10.0 km | 01:28:21 | 08:52/km日期: 2019-03-10 06:29 - 總爬升: 154 m - 卡路里: 564 Cal - 總步數: 11796 - 平均步頻: 133 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 07'08" / 07'58" / 09'09" / 08'11" / 10'45" / 08'53" / 09'09" / 08'51" / 09'28" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" | 1007 / 1007 | 162 / 86 |
2 | | 07'51" (+00'44") | 1006 / 2014 | 148 / 85 |
3 | | 09'08" (+02'01") | 1001 / 3015 | 134 / 81 |
4 | | 08'11" (+01'04") | 1007 / 4023 | 146 / 83 |
5 | | 10'39" (+03'32") | 1002 / 5025 | 104 / 90 |
6 | | 08'52" (+01'45") | 1001 / 6027 | 140 / 80 |
7 | | 09'09" (+02'02") | 1004 / 7031 | 120 / 90 |
8 | | 08'48" (+01'41") | 1008 / 8039 | 127 / 89 |
9 | | 09'31" (+02'24") | 1003 / 9043 | 125 / 84 |
10 | | 09'06" (+01'59") | 950 / 9993 | 140 / 78 |
3月累積里程 : 51.32 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'58" | 00:15'06" |
3 | 09'09" | 00:24'15" |
4 | 08'11" | 00:32'26" |
5 | 10'45" | 00:43'11" |
6 | 08'53" | 00:52'04" |
7 | 09'09" | 01:01'13" |
8 | 08'51" | 01:10'04" |
9 | 09'28" | 01:19'32" |
10.0 | 09'16" | 01:28'21" |