38.1 km | 03:59:57 | 06:18/km日期: 2019-03-10 13:48 - 總爬升: 145 m - 卡路里: 2055 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'24" / 05'06" / 05'22" / 05'15" / 05'12" / 05'24" / 05'30" / 05'13" / 05'33" / 05'51" / 05'25" / 05'32" / 05'48" / 05'49" / 05'47" / 05'55" / 05'56" / 05'55" / 05'56" / 06'12" / 06'04" / 06'12" / 07'06" / 06'11" / 06'45" / 09'17" / 08'33" / 07'00" / 06'27" / 06'24" / 06'36" / 06'16" / 06'27" / 06'33" / 07'07" / 06'34" / 07'48" / 07'32" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'18") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1024 / 3025 |
| 4 | | 05'16" (+00'11") | 995 / 4020 |
| 5 | | 05'12" (+00'07") | 999 / 5020 |
| 6 | | 05'21" (+00'16") | 1006 / 6027 |
| 7 | | 05'30" (+00'25") | 998 / 7025 |
| 8 | | 05'14" (+00'09") | 994 / 8020 |
| 9 | | 05'30" (+00'25") | 1009 / 9030 |
| 10 | | 05'53" (+00'48") | 1004 / 10034 |
| 11 | | 05'25" (+00'20") | 997 / 11032 |
| 12 | | 05'32" (+00'27") | 998 / 12031 |
| 13 | | 05'43" (+00'38") | 997 / 13028 |
| 14 | | 05'52" (+00'47") | 1006 / 14034 |
| 15 | | 05'43" (+00'38") | 1014 / 15048 |
| 16 | | 05'55" (+00'50") | 996 / 16045 |
| 17 | | 05'57" (+00'52") | 1033 / 17079 |
| 18 | | 05'56" (+00'51") | 998 / 18077 |
| 19 | | 06'00" (+00'55") | 1004 / 19081 |
| 20 | | 06'09" (+01'04") | 1003 / 20085 |
| 21 | | 06'04" (+00'59") | 1009 / 21094 |
| 22 | | 06'07" (+01'02") | 992 / 22087 |
| 23 | | 07'05" (+02'00") | 1005 / 23092 |
| 24 | | 06'15" (+01'10") | 1006 / 24099 |
| 25 | | 06'43" (+01'38") | 1000 / 25100 |
| 26 | | 09'48" (+04'43") | 993 / 26093 |
| 27 | | 08'04" (+02'59") | 1011 / 27105 |
| 28 | | 06'55" (+01'50") | 1001 / 28106 |
| 29 | | 06'27" (+01'22") | 1004 / 29110 |
| 30 | | 06'25" (+01'20") | 1002 / 30113 |
| 31 | | 06'32" (+01'27") | 994 / 31107 |
| 32 | | 06'16" (+01'11") | 1011 / 32119 |
| 33 | | 06'24" (+01'19") | 999 / 33119 |
| 34 | | 06'37" (+01'32") | 1013 / 34132 |
| 35 | | 07'05" (+02'00") | 998 / 35131 |
| 36 | | 06'39" (+01'34") | 1003 / 36135 |
| 37 | | 07'43" (+02'38") | 1011 / 37147 |
| 38 | | 08'26" (+03'21") | 992 / 38139 |
3月累積里程 :
228.19 km 
夾腳Y拖 第3代白色 累積 :
1525.0 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'22" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'12" | 00:26'19" |
| 6 | 05'24" | 00:31'43" |
| 7 | 05'30" | 00:37'13" |
| 8 | 05'13" | 00:42'26" |
| 9 | 05'33" | 00:47'59" |
| 10 | 05'51" | 00:53'50" |
| 11 | 05'25" | 00:59'15" |
| 12 | 05'32" | 01:04'47" |
| 13 | 05'48" | 01:10'35" |
| 14 | 05'49" | 01:16'24" |
| 15 | 05'47" | 01:22'11" |
| 16 | 05'55" | 01:28'06" |
| 17 | 05'56" | 01:34'02" |
| 18 | 05'55" | 01:39'57" |
| 19 | 05'56" | 01:45'53" |
| 20 | 06'12" | 01:52'05" |
| 21 | 06'04" | 01:58'09" |
| 22 | 06'12" | 02:04'21" |
| 23 | 07'06" | 02:11'27" |
| 24 | 06'11" | 02:17'38" |
| 25 | 06'45" | 02:24'23" |
| 26 | 09'17" | 02:33'40" |
| 27 | 08'33" | 02:42'13" |
| 28 | 07'00" | 02:49'13" |
| 29 | 06'27" | 02:55'40" |
| 30 | 06'24" | 03:02'04" |
| 31 | 06'36" | 03:08'40" |
| 32 | 06'16" | 03:14'56" |
| 33 | 06'27" | 03:21'23" |
| 34 | 06'33" | 03:27'56" |
| 35 | 07'07" | 03:35'03" |
| 36 | 06'34" | 03:41'37" |
| 37 | 07'48" | 03:49'25" |
| 38 | 07'32" | 03:56'57" |
| 38.2 | 13'04" | 03:59'06" |
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