5.6 km | 00:23:00 | 04:05/km日期: 2019-03-11 18:37 - 卡路里: 352 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 04'44" / 04'04" / 03'59" / 03'48" / 04'02" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'56") | 1000 / 1000 |
2 | | 04'04" (+00'17") | 1000 / 2000 |
3 | | 03'59" (+00'12") | 1000 / 3000 |
4 | | 03'47" | 1000 / 4000 |
5 | | 04'02" (+00'15") | 1000 / 5000 |
6 | | 03'51" (+00'04") | 617 / 5617 |
3月累積里程 : 200.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'04" | 00:08'48" |
3 | 03'59" | 00:12'47" |
4 | 03'48" | 00:16'35" |
5 | 04'02" | 00:20'37" |
5.6 | 03'53" | 00:23'01" |