26.1 km | 02:44:58 | 06:18/km日期: 2019-03-10 05:39 - 卡路里: 1901 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 06'32" / 06'18" / 06'18" / 06'01" / 06'38" / 06'04" / 05'57" / 05'57" / 10'08" / 06'05" / 06'01" / 05'45" / 05'54" / 06'01" / 05'55" / 05'50" / 05'47" / 07'27" / 06'04" / 05'56" / 07'04" / 06'42" / 06'40" / 07'24" / 07'06" / 06'15" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'47") | 1000 / 1000 |
2 | | 06'17" (+00'32") | 1000 / 2000 |
3 | | 06'18" (+00'33") | 1000 / 3000 |
4 | | 06'00" (+00'15") | 1000 / 4000 |
5 | | 06'38" (+00'53") | 1000 / 5000 |
6 | | 06'03" (+00'18") | 1000 / 6000 |
7 | | 05'56" (+00'11") | 1000 / 7000 |
8 | | 05'57" (+00'12") | 1000 / 8000 |
9 | | 06'29" (+00'44") | 1000 / 9000 |
10 | | 06'05" (+00'20") | 1000 / 10000 |
11 | | 06'01" (+00'16") | 1000 / 11000 |
12 | | 05'45" | 1000 / 12000 |
13 | | 05'53" (+00'08") | 1000 / 13000 |
14 | | 06'00" (+00'15") | 1000 / 14000 |
15 | | 05'55" (+00'10") | 1000 / 15000 |
16 | | 05'49" (+00'04") | 1000 / 16000 |
17 | | 05'47" (+00'02") | 1000 / 17000 |
18 | | 06'34" (+00'49") | 1000 / 18000 |
19 | | 06'03" (+00'18") | 1000 / 19000 |
20 | | 05'56" (+00'11") | 1000 / 20000 |
21 | | 07'02" (+01'17") | 1000 / 21000 |
22 | | 06'41" (+00'56") | 1000 / 22000 |
23 | | 06'48" (+01'03") | 701 / 22701 |
24 | | 07'23" (+01'38") | 1000 / 23701 |
25 | | 07'06" (+01'21") | 1000 / 24701 |
26 | | 06'15" (+00'30") | 1000 / 25701 |
27 | | 08'02" (+02'17") | 445 / 26147 |
3月累積里程 :
174.01 km ASICS GEL-NIMBUS 20 累積 :
1636.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'18" | 00:12'50" |
3 | 06'18" | 00:19'08" |
4 | 06'01" | 00:25'09" |
5 | 06'38" | 00:31'47" |
6 | 06'04" | 00:37'51" |
7 | 05'57" | 00:43'48" |
8 | 05'57" | 00:49'45" |
9 | 10'08" | 00:59'53" |
10 | 06'05" | 01:05'58" |
11 | 06'01" | 01:11'59" |
12 | 05'45" | 01:17'44" |
13 | 05'54" | 01:23'38" |
14 | 06'01" | 01:29'39" |
15 | 05'55" | 01:35'34" |
16 | 05'50" | 01:41'24" |
17 | 05'47" | 01:47'11" |
18 | 07'27" | 01:54'38" |
19 | 06'04" | 02:00'42" |
20 | 05'56" | 02:06'38" |
21 | 07'04" | 02:13'42" |
22 | 06'42" | 02:20'24" |
23 | 06'40" | 02:27'04" |
24 | 07'24" | 02:34'28" |
25 | 07'06" | 02:41'34" |
26 | 06'15" | 02:47'49" |
26.1 | 11'27" | 02:49'30" |