8.3 km | 00:52:25 | 06:19/km日期: 2019-03-12 17:27 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59%
Pace: 05'50" / 05'37" / 05'59" / 06'06" / 06'48" / 07'02" / 05'31" / 07'59" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'34") | 1000 / 4000 |
| 5 | | 06'47" (+01'16") | 1000 / 5000 |
| 6 | | 07'02" (+01'31") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 07'58" (+02'27") | 1000 / 8000 |
| 9 | | 05'30" | 283 / 8283 |
3月累積里程 : 156.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 06'06" | 00:23'32" |
| 5 | 06'48" | 00:30'20" |
| 6 | 07'02" | 00:37'22" |
| 7 | 05'31" | 00:42'53" |
| 8 | 07'59" | 00:50'52" |
| 8.3 | 05'31" | 00:52'26" |
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