10.2 km | 01:10:14 | 06:55/km日期: 2019-03-12 19:19 - 平均心率: 114 - 卡路里: 318 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 06'28" / 07'18" / 06'54" / 06'58" / 06'52" / 06'56" / 06'57" / 06'41" / 07'04" / 06'58" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'18" (+00'50") | 1000 / 2000 |
| 3 | | 06'53" (+00'25") | 1000 / 3000 |
| 4 | | 06'57" (+00'29") | 1000 / 4000 |
| 5 | | 06'52" (+00'24") | 1000 / 5000 |
| 6 | | 06'55" (+00'27") | 1000 / 6000 |
| 7 | | 06'56" (+00'28") | 1000 / 7000 |
| 8 | | 06'41" (+00'13") | 1000 / 8000 |
| 9 | | 07'04" (+00'36") | 1000 / 9000 |
| 10 | | 06'57" (+00'29") | 1000 / 10000 |
| 11 | | 07'29" (+01'01") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
112.56 km 
母子y拖 3代桃紅 累積 :
1777.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'18" | 00:13'46" |
| 3 | 06'54" | 00:20'40" |
| 4 | 06'58" | 00:27'38" |
| 5 | 06'52" | 00:34'30" |
| 6 | 06'56" | 00:41'26" |
| 7 | 06'57" | 00:48'23" |
| 8 | 06'41" | 00:55'04" |
| 9 | 07'04" | 01:02'08" |
| 10 | 06'58" | 01:09'06" |
| 10.2 | 07'29" | 01:10'15" |
展開計圈分析
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