7.2 km | 00:39:34 | 05:30/km日期: 2019-03-12 17:50 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 59%
Pace: 05'25" / 05'36" / 05'15" / 05'17" / 05'13" / 06'07" / 05'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'12") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'01") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 06'06" (+00'53") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'26") | 195 / 7195 |
3月累積里程 : 138.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'36" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'13" | 00:26'46" |
| 6 | 06'07" | 00:32'53" |
| 7 | 05'35" | 00:38'28" |
| 7.2 | 05'38" | 00:39'34" |
展開計圈分析
留言 
