5.1 km | 00:25:41 | 05:04/km日期: 2014-04-13 06:18 - 卡路里: 439 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'24" / 05'04" / 05'03" / 04'55" / 04'47" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'55") | 437 / 437 |
| 2 | | 05'18" (+00'40") | 468 / 905 |
| 3 | | 05'06" (+00'28") | 466 / 1371 |
| 4 | | 05'00" (+00'22") | 462 / 1834 |
| 5 | | 05'04" (+00'26") | 465 / 2300 |
| 6 | | 05'02" (+00'24") | 460 / 2760 |
| 7 | | 04'56" (+00'18") | 465 / 3225 |
| 8 | | 04'57" (+00'19") | 463 / 3689 |
| 9 | | 04'55" (+00'17") | 467 / 4156 |
| 10 | | 04'49" (+00'11") | 455 / 4612 |
| 11 | | 04'38" | 459 / 5071 |
4月累積里程 :
57.98 km 
Vibram KSO 累積 :
670.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 04'55" | 00:20'26" |
| 5 | 04'47" | 00:25'13" |
| 5.1 | 08'38" | 00:25'41" |
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展開計圈分析
