5.6 km | 00:36:18 | 06:31/km日期: 2019-03-15 20:23 - 地點: 竹圍,沙崙 - 天氣: 晴天 - 卡路里: 315 Cal - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'21" / 06'23" / 06'52" / 06'10" / 06'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 494 / 494 |
2 | | 06'33" (+00'30") | 510 / 1004 |
3 | | 06'15" (+00'12") | 492 / 1497 |
4 | | 06'30" (+00'27") | 507 / 2004 |
5 | | 07'11" (+01'08") | 498 / 2503 |
6 | | 06'31" (+00'28") | 503 / 3006 |
7 | | 06'13" (+00'10") | 490 / 3496 |
8 | | 06'08" (+00'05") | 507 / 4003 |
9 | | 06'25" (+00'22") | 501 / 4505 |
10 | | 07'16" (+01'13") | 501 / 5006 |
11 | | 06'06" (+00'03") | 508 / 5514 |
12 | | 07'40" (+01'37") | 45 / 5560 |
3月累積里程 :
113.18 km MIZUNO WAVE RIDER 22 累積 :
639.2 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'23" | 00:12'44" |
3 | 06'52" | 00:19'36" |
4 | 06'10" | 00:25'46" |
5 | 06'52" | 00:32'38" |
5.6 | 06'09" | 00:36'05" |