7.0 km | 00:43:10 | 06:07/km日期: 2019-03-14 21:09 - 卡路里: 323 Cal - 總步數: 8668 - 平均步頻: 200 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(51)
Pace: 06'16" / 06'10" / 06'05" / 06'10" / 06'11" / 05'50" / 06'07" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'29") | 1004 / 1004 | 196 / 81 |
2 | | 06'10" (+00'24") | 1000 / 2004 | 200 / 81 |
3 | | 06'05" (+00'19") | 1011 / 3016 | 202 / 81 |
4 | | 06'05" (+00'19") | 1006 / 4023 | 203 / 80 |
5 | | 06'08" (+00'22") | 1010 / 5033 | 202 / 80 |
6 | | 05'46" | 1009 / 6043 | 200 / 86 |
7 | | 06'08" (+00'22") | 1013 / 7056 | 200 / 81 |
3月累積里程 : 230.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'10" | 00:12'26" |
3 | 06'05" | 00:18'31" |
4 | 06'10" | 00:24'41" |
5 | 06'11" | 00:30'52" |
6 | 05'50" | 00:36'42" |
7 | 06'07" | 00:42'49" |
7.0 | 08'54" | 00:43'10" |