29.2 km | 02:45:50 | 05:40/km日期: 2019-03-17 06:07 - 總爬升: 362 m - 卡路里: 1665 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'53" / 05'33" / 06'10" / 06'03" / 05'56" / 06'17" / 06'30" / 06'29" / 05'11" / 05'19" / 05'28" / 05'09" / 16'12" / 05'59" / 05'29" / 05'33" / 05'14" / 04'59" / 05'04" / 05'33" / 16'46" / 05'07" / 05'55" / 05'11" / 04'59" / 04'46" / 06'39" / 06'08" / 06'39" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'06") | 1000 / 1000 |
2 | | 05'33" (+00'47") | 1000 / 2000 |
3 | | 06'10" (+01'24") | 1000 / 3000 |
4 | | 06'03" (+01'17") | 1000 / 4000 |
5 | | 05'55" (+01'09") | 1000 / 5000 |
6 | | 06'17" (+01'31") | 1000 / 6000 |
7 | | 06'28" (+01'42") | 1000 / 7000 |
8 | | 06'29" (+01'43") | 1000 / 8000 |
9 | | 05'10" (+00'24") | 1000 / 9000 |
10 | | 05'19" (+00'33") | 1000 / 10000 |
11 | | 05'27" (+00'41") | 1000 / 11000 |
12 | | 05'09" (+00'23") | 1000 / 12000 |
13 | | 06'20" (+01'34") | 1000 / 13000 |
14 | | 05'58" (+01'12") | 1000 / 14000 |
15 | | 05'29" (+00'43") | 1000 / 15000 |
16 | | 05'32" (+00'46") | 1000 / 16000 |
17 | | 05'13" (+00'27") | 1000 / 17000 |
18 | | 05'00" (+00'14") | 1000 / 18000 |
19 | | 05'03" (+00'17") | 1000 / 19000 |
20 | | 05'33" (+00'47") | 1000 / 20000 |
21 | | 05'42" (+00'56") | 1000 / 21000 |
22 | | 05'06" (+00'20") | 1000 / 22000 |
23 | | 05'54" (+01'08") | 1000 / 23000 |
24 | | 05'11" (+00'25") | 1000 / 24000 |
25 | | 04'58" (+00'12") | 1000 / 25000 |
26 | | 04'46" | 1000 / 26000 |
27 | | 05'32" (+00'46") | 1000 / 27000 |
28 | | 06'07" (+01'21") | 1000 / 28000 |
29 | | 06'39" (+01'53") | 1000 / 29000 |
30 | | 06'46" (+02'00") | 251 / 29251 |
台東愛戀鐵修